I am passionate about helping you feel connected to and in charge or your own health.

My name is Grace. I am a registered nutritional therapist with a particular interested in women’s health and digestive wellness. I trained to be a nutritional therapist after I felt let down by my own health. I felt like my body was talking a different language, one that I didn’t understand. I am now trained to examine and decipher what the symptoms that we might be experiencing are saying and therefore how to best respond with food and lifestyle changes.

Everyday changes have the power to enable optimal health. I offer you informed guidance at every step because feeling better is within your reach.

The advice I give is tailored to each individual. In addition to the time spent in consultation with you, I spend time analysing your health story and conducting relevant research. In applying both functional medicine and naturopathic principles I give advice to target your specific health concerns while also supporting you holistically. I call on nutrition and lifestyle medicine sciences as well as clinical experience.

Say goodbye to bloating, discomfort and unpredictable digestion. Together, we’ll uncover the root causes of your digestive issues and create a tailored plan to restore balance to your gut. Struggling with fatigue, weight changes, or mood swings? Let’s optimise your thyroid function naturally, helping you regain your energy and feel like yourself again.

From hormonal imbalances to menopause, I’ll guide you through the complexities of women’s health with evidence-based nutritional approaches that address your unique needs.

For my 7 Day Sugar Free Reset click here. For a useful set of meal planning templates click here. And for my easy sauerkraut recipe – great for gut health – click here.

“I went to Grace not really knowing if she could help my symptoms, or what to expect on the journey. 3 months on, I can say that she has greatly improved my health, wellbeing and quality of life. Grace is a lovely person and a great coach. She has a gentle manner and is super knowledgeable about nutrition. I would 100% recommend Grace as a nutritionist, she’s fantastic!”