Hello I’m Sam, I have 6 years’ experience in Reflexology and Complimentary Therapies and I practice in Stroud and Gloucester. I am fully insured, a full member of The Association Of Reflexologists and I hold a DBS certificate.

I am a born and bred Stroud girl but moved to Gloucester a few years ago, although Stroud will always be in my heart.

I am passionate about helping and supporting others and that was a big part of the reason I trained in Reflexology. I love doing this through offering therapies to support people with health and wellbeing.

We live in a very busy world and we all forget to look after ourselves at times, and I can help when life gets in the way and need some relaxation.

Reflexology and Menopause Reflexology. Supporting people through times of change, stress and transition, I use gentle, non-invasive touch to encourage balance and wellbeing throughout the whole body.

I can support you through perimenopause, menopause and post menopause. This stage of life can bring physical, emotional and hormonal changes that may feel confusing or challenging. Menopause Reflexology offers a gentle and empowering way to support the body during this transition.

Reiki and Sacred Womb Reiki. My work is rooted in creating a safe and compassionate space where people can reconnect with their own innate wisdom, healing and sense of wholeness. These practices are about supporting the body, mind and spirit to come back into balance in a way that feels nurturing and empowering. Reiki is a gentle, energy based practice that supports relaxation, stress relief and emotional balance.

Sacred Womb Reiki is a deeply nurturing practice that focuses mainly on the womb space and Sacral energy centre. I support women in reconnecting with their feminine energy. This practice can be beneficial for those experiencing menstrual challenges, fertility journeys, menopause, womb related trauma or a sense of disconnection from their body or creativity.

Thai foot and leg massage.  A deeply relaxing and grounding treatment that supports the body through gentle pressure and rhythmic movements and stretching of the feet and lower legs. Rooted in Thai techniques, this massage works along the energy lines and reflex points to encourage balance, improve circulation and create a sense of overall wellbeing.

At the heart of my work is listening and holding space and each session is guided by my client’s needs. My approach is intuitive and nurturing, set in a calm, peaceful, safe and warm environment.