Michelle Young

As a wellbeing coach and EFT practitioner I can help support you in restoring your health and empower you to focus on your life purpose.

About me

I am a trauma informed Wellbeing Coach, EFT Practitioner and a Specialist Chrysalis Effect Practitioner who uses a Mind Body approach to educate, support and empower my clients.

The Chrysalis Effect offers a step by step recovery pathway to support clients with M.E, CFS and fibromyalgia. I am currently training as a SIRPA practitioner – the SIRPA approach uses educational and self empowering strategies to address chronic pain and other stress induced symptoms.

My own recovery journey from fibromyalgia helps me to understand the profound impact symptoms can have on our enjoyment of life, relationships and performance at work. This is why I am so passionate about sharing my own experience, skills and knowledge to support and empower others.

I’m also a Breathworks Mindfulness Champion and a Bereavement Support Volunteer.

I am based in Stroud, Gloucestershire.

Michelle Young

What I offer

Wellbeing coaching is a holistic form of coaching that looks at eight key areas of your life and identifies the role each one plays in your health and wellbeing. It is goal focused and helps you to identify, acknowledge and overcome obstacles and resistance that may be getting in the way of your goals. Wellbeing Coaching can support you in restoring your health and wellbeing and empower you to focus on your life purpose.

EFT is often referred to as tapping and is a form of energy medicine which involves gently tapping with the fingers on points of the body’s meridians. It is a simple and gentle, yet powerful technique that allows release and processing of negative emotions and creates a sense of relaxation and calm.

I am available for in person sessions in Stroud and also offer online sessions via Zoom. I offer a free 30 minute Discovery call to explain how I work, this gives you the opportunity to ask any questions and decide if I’m the right person for you to work with.

Contact me

Member of the Association For Coaching

Member of EFT International

Professional Member, The Chrysalis Effect

Professional qualifications:

ILM accredited Wellbeing Coach

FHA Accredited Chrysalis Effect Specialist Practitioner

EFT Level 2 Practitioner