I offer a range of therapies:
A Zero Balancing session lasts between 30 and 40 minutes during which you remain fully clothed and lay down on a massage table. ‘Zero Balancing uses held stretches and finger pressure with a focus on bones and joints. The gentle but firm touch brings about a return of flexibility, encourages good posture and clears stiffness in a richly restorative way’ (ZBA UK). ZB is very useful when we are becoming overwhelmed by stresses in our lives which in turn can lead to a decline in our vitality and our ability to adapt to change.
Using hands on or off the body, Reiki healing taps into a universal energy that can help nourish, re-energise and re-focus, it brings about a profound stillness, relaxation and opportunity for deep refreshment. It is especially helpful at times of stress and depletion.
Natural Lift Facial Massage
Using the Chinese Meridian system and facial acupressure points, combined with a facial massage, the treatment not only revitalises the glow and plumpness of the skin, but can help reduce headaches, sinus and ear problems and tension in the upper body.
The treatment can be combined with a classic cleanse, tone and moisturise using luscious, vegan friendly products.
Each of the treatments give time and support for you to begin to feel more comfortable in your own body and able to deal with stress and strains more readily.
Of course, each treatment can also be enjoyed simply as a treat for yourself – time to let go of responsibilities and ties – quiet time and space to punctuate the normal business of everyday routines.