Helene Su

A holistic therapist specialising in Fusion Bodywork, Yoga Therapy and Somatic Dance, Helene offers a range of holistic therapies to help improve your physical, mental and emotional wellbeing.

About me

Born in England but of pure Chinese descent I grew up with real questions about identity. I never felt like I fitted in, and was never quite comfortable in my own skin.

As a child I loved ballet, but decided I was not good enough to be a ballet dancer. After university and the London media world, I went to India in 1995, and fell in love with yoga. I started to really appreciate the sense of connection and presence in the body, that supported me in times of change.

My love of dance also continued and I returned to the UK in 2004, and went ‘back to school’ to embark on new studies into the body and mind.

Through movement, and dance especially, I have discovered insight, joy and freedom. I can feel present, in the moment, fully connected.

Ongoing discoveries in Body Mind research, reinforce and confirm ancient teachings, and bring fresh insight. I am continually updating my learning with this new Somatic Movement and Dance Education.

I would love to share with you its profound benefits and to empower you to be your authentic, inspired and creative self; to be in tune with your body and in flow in your life.

Helene Su

What I offer

Energetic BodyWork
Soothe your nervous system and release tension with this subtly powerful and nurturing combination of soft and deep tissue massage and acupressure with Reiki healing. Clients often report visualisations and images with the Reiki transmission, and frequently drop into a deep alpha-theta brainwave state by the end of the treatment.

I have trained in a variety of bodywork techniques over the years including Swedish, Thai, Ayurvedic and Reflexology in the UK, India and Japan. I have also studied Chakra Healing and am a Reiki Master.

Yoga Therapy
I attained my Yoga Teaching Training at one of India’s top yoga universities for yoga therapy SVYASA, Swami Vivekananda Yoga Anusandhana Samsthan, and I have studied several forms of hatha yoga, with established yoga teachers both Indian and Western.

Find more ease and flexibility in your body and identify where you might be creating bad habits, leading to tension, aches and pains. Learn to move and use your body more efficiently using somatic awareness, embodied movement exercises and designated yoga postures and embark on your own meditation practice.

Embodiment and Somatic Dance Coaching
Somatics is, in essence, the science of the bodymind. Our mind and body are in constant two way dialogue, and when we can tap into this, we can accelerate our healing journey.
Be more present, grounded and integrated in your body. Move with more grace, ease and flow. Find new confidence, direction and purpose.

Allow me to design a bespoke program for your needs.

Contact me

Helene Su

Tel: 07990 764471

Website: www.niiodance.com

Email: helene@niiodance.com

ISMETA logo

Member of ISMETA, the International Somatic Movement Education and Therapy Association

Registered Teacher of Society for Education and Training and Independent Yoga Network

Professional qualifications:

MA Dance and Somatic Wellbeing

Counsellling Skills

Diploma in Dance Movement Therapy

Yoga Teacher Training – VYASA Yoga University, India

Reflexology & Swedish Massage IIHHT

Diploma in Thai Yoga Massage

Diploma in Ayurvedic Massage – Asramam, India

TouchPro Acupressure

Reiki Master – Usui Shiki Ryoho System, Tokyo