Denise Godfrey

I am a Holistic Therapist specialising in Relaxation and Mindful Art. Therapies I offer are particularly suitable for stress management and enhanced wellbeing.

About me

For many years I worked supporting people in the field of health and social care.  This has been both in hospital and community settings. From 2002 to 2014 I worked with People with dementia (Pwd) and their carers in several roles.  I discovered how purposeful activity ‘grounded’ clients in the present moment – relieving distress and promoting a greater sense of wellbeing. Working both one to one and in groups I also ran an arts and craft group for carers and Pwd.  This led to being part of the team who expanded the Dementia Adviser Service in Gloucestershire working in collaboration with the Community Dementia Nurses.  Meanwhile my interests in creativity, imagework, personal growth and wellbeing grew.

In 2012 I studied with the British School of Meditation in Cheltenham gaining a Meditation Teacher Diploma. The following year I became a SoulCollage(R) Facilitator. I am also a member of The Guild of Energists, having taken Silvia Hartmann’s Modern Energy Art course.  All my work experience and learning have been stepping stones which ultimately spiral back to enhancing wellbeing.  More recently I have added to my wellbeing ‘toolkit’ and offer facial rejuvenation massage as well as seated Indian Head Massage.

Denise photo

What I offer

Facial Rejuvenation Massage is a wonderful, relaxing, holistic treatment which can help relieve symptoms of stress, restoring the body to a state of ‘rest and repose’ while making the complexion smoother and brighter.  This gentle treatment also includes massage to the neck and shoulders. Layers of tension are lifted away, leaving you feeling truly relaxed.

Indian Head Massage (also known as Champissage), is a safe, simple, yet effective therapy which provides a de-stressing programme for the whole body. Performed without oils, while the client is seated on a chair, there is  no need to remove clothing. This makes it especially suitable for stress-management and relaxation during a lunch break.

Creative Calm.  Relaxation and Mindful art.

Contact me

Denise Godfrey

Tel: 07944 458989

Email: wellbeingarts@gmail.com

Meditation Teacher Diploma – British School of Meditation

Facilitator – SoulCollage(R)

Member of The Guild of Energists