As an Integrative counsellor, psychotherapist, therapeutic coach and supervisor, I take the view that there is no single approach that can meet the requirements of each client’s situation. Rather, each person needs to be considered as a whole and therefore such techniques must be tailored to their individual needs and personal circumstances. We all have different ‘baggage’ and ‘brokenness’ from our past experiences, so to increasingly know ourselves enables us to be kind to ourselves, and find resolution while increasing our resilience.

Also, as a man, I recognise and hear from male clients the significant barriers they felt toward considering therapy before they experienced how I work and the evident benefits. This is why I have a dedicated page just for men.

In my role as a therapist, I use various modalities (tools) which include Person-Centered, Solution-Focused, Systemic, Psychodynamic, Cognitive Behavioral Therapy, and Self-Organised Learning. I work both in-person, online (via Zoom), in nature (Walking-Talks), and by telephone, locally, nationally, and Internationally.

I have twenty-five years of proven experience in pioneering and delivering learning-centered, cognitive, emotional and behavioural development programs, courses, supervision, and leadership development in the UK and developing countries (including within the conflict/post-conflict zones of Liberia and Burundi).

Life can be really tough and confusing at times. Maybe questions we can’t answer, emotional pain we can no longer live with and carry or unconstructive life habits we can’t seem to shift, amongst others. We all need a safe space to be heard. A place to work and walk through these and other issues life presents, so as to find a resolution and to thrive, not just exist.

We tailor all that we do together to meet you at your point of need, as an individual, couple or small group. To be a sounding board for you. To bring the expertise, professional insights and skills required to enable you to find resolution, whether as an individual, couple, in therapeutic coaching, Walking- Talks or in clinical supervision.