I am an integrative humanistic therapist using a gentle approach to help you consider your thoughts, feelings, emotions, and take responsibility for your actions and choices, with the aim of pursuing a more fulfilling life, and achieving your full potential.
I use my knowledge of several theories, primarily drawing on the Person-centred therapy of Carl Rogers, and including Transactional Analysis (TA), Gestalt, Existentialism and Solution-focussed brief therapy, applying them in a way that is appropriate for your needs.
Do you like to please others first? Perhaps you overthink to the point of insomnia? Do you have low self-esteem / self-confidence? Do you prefer things to be perfect? Do you suffer from anxiety or depression at some level? These are the areas I work best with.
You can read more on my website and please feel free to call or email me if you would like to discuss the way I work in more detail.
Contact me to book your free 30-minute online discovery session.