Charlotte Bennett

I am an integrative counsellor and can help you explore your emotions, thoughts, behaviours, gain self-awareness and develop empowering coping strategies.

About me

My name is Charlotte, and I am a qualified integrative counsellor and registered accredited member of the National Counselling and Psychotherapy Society, working both in private practice and as a counsellor for Wiltshire Mind.

I am experienced in working with anxiety, depression, trauma, self-harm, grief & loss, low self-esteem, overwhelm, domestic issues, relationship/family issues, low mood, burnout and more.

I am open to working with whatever you would like to bring.

Charlotte Bennett

What I offer

I approach therapy from a holistic perspective, drawing on various therapeutic approaches to meet the unique needs of each person that I work with. I believe that no single approach fits all, so I tailor sessions to address each client’s specific concerns and goals. I draw upon elements of person-centred, gestalt, mindfulness and cognitive behavioural therapies to provide a supportive, collaborative space for growth and healing.

I aim to create a warm, relaxed environment where you can feel comfortable sharing with me. In this safe space you can explore your emotions, thoughts, behaviours, gain self-awareness, and develop empowering coping strategies. I am committed to building a therapeutic relationship based on trust, which helps to create positive change that improves overall wellbeing and life satisfaction.

It can be daunting to take the first steps to seek help, and I hope to make the process for everyone that I work with as easy as possible.

If you are looking for a safe, confidential, empathetic space to feel heard without any judgement, please reach out to me and we can discuss how we might work together. Seeking help is a brave and empowering step towards feeling like yourself again.

Contact me

NCPS accredited member

Registered accredited member of the National Counselling and Psychotherapy Society

Level 4 Advanced Diploma in Counselling (NCPS Accred) – Heartwood Counselling and Psychotherapy Training