Esther Limberg-Birks

Fusion Therapeutic Life Coach helping people overcome stress, develop their career, gain confidence and live with PTSD to overcome PTSD in only two sessions.

About me

When the student is ready the teacher will appear and Fusion Therapeutic Training arrived with impeccable timing.

At this time, I was feeling overwhelmed, drained, unsuccessful and undervalued in relationships, work and life in general, resulting in poor physical health.

It was time to jump off the treadmill of my life and my training as a Fusion Therapeutic Coach gave me the tangible tools, self-belief and confidence to do so. Soon after completing the Fusion training all areas of my life improved – at home, my relationships, my health and my achievements. My career propelled as a Learning and Development Executive within the corporate world and consequently my skills and experience grew.

Having since left my job I am now able to focus solely on my role as a combined Counsellor and Coach. This embraces my passion to support, guide and help others and I am constantly amazed as clients experience similar life changing results.

Esther Limberg-Birks

What I offer

I help those who feel overwhelmed with worry, are out of control of their emotions, are often deflated and completely exhausted. I do not use long term therapy, do not focus on past events or dissect unhappy memories. I am all about helping clients find solutions and gain tools for life.

I provide techniques to help clients master their emotions, remain calm, increase their confidence and gain empowerment. Areas I frequently treat include:

– Stress management
– Exam stress
– Career development
– Confidence coaching
– PTSD

I work with clients either face to face or remotely. I also run workshops on stress management and exam success.

In most circumstances five sessions are enough, as by this time clients have reported life changing results: their anxiety has calmed, depression lifted, they feel in control, have less anger and enjoy improved inn,er confidence and overall happiness.

PTSD can be overcome in just two sessions, using the powerful Rewind Technique. A fast and effective tool that enables clients to manage the panic brought on by bad memories without having to relive or talk about them.

Contact me

Esther at Gym for the Mind

Tel: 07766 741116

Email: esther@gymforthemind.co.uk

Website: www.gymforthemind.co.uk

Facebook: www.facebook.com/Gymforthemind.co.uk

Instagram: www.instagram.com/gymforthemind

AICTP logo

Member of AICTP (Association of Integrative Coach-Therapist Professionals)

NCFE Fusion Therapeutic Coaching Diploma

CIPD Career Coaching